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Being in judgment makes us feel a little more secure about ourselves, momentarily. Here’s what else it does:
It creates a false sense of separation between ourselves and others
It puts us squarely in the ego and the intellect, and takes us out of our heart
Causes a fixed attitude that cuts off the flow of love
Sends a message to the universe that we’re not ready to move forward spiritually
Makes it impossible to offer genuine compassion to others
Makes it impossible to receive love and compassion
It can lead to depression, and ultimately to physical illness
Listen to learn more about what it is, why we do it, and how we can stop! |
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