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	Podcast:		The Angry Therapist Podcast
	Episode:		Why Your World Feels Small (and How to Redefine Life Before It’s Too Late)
	Category:		Health
	Duration:		00:14:20
	Publish Date:		2025-09-01 07:00:00
	Description:		Sometimes life forces you to hit reset. For me, it was losing my house. For you, it might be a breakup, a career shift, or just that nagging feeling that life is smaller than it should be. In this walk-and-talk episode from Costa Rica, I share how I’ve been redefining everything: happiness, relationships, play, even what “success” means. The truth is - growth doesn’t come from routines. It comes from curiosity, from being willing to reimagine your definitions. You’ll hear stories of: My second rebirth at 52 How living abroad reshaped my creativity and sense of play Why redefining doesn’t require moving countries—it can start with friendships, hobbies, or daily joy The hidden power of changing your environment My challenge for you: What’s one thing you can redefine this week? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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