Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:- Internal vs external loading- HRV- Nutritional stressors- Controlled training loads- Blood Flow Restriction (BFR) training.#StrongbyScience #ChasePhelps #MaxSchmarzo
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