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Home > StrongbyScience > StrongbyScience Podcast | Ep.22
Podcast: StrongbyScience
Episode:

StrongbyScience Podcast | Ep.22
Category: Sports & Recreation
Duration: 00:44:27
Publish Date: 2019-06-20 20:00:00
Description:

On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
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