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Home > Single Mother Survival Guide > 299 – Look for the sparkles
Podcast: Single Mother Survival Guide
Episode:

299 – Look for the sparkles
Category: Kids & family
Duration: 00:00:00
Publish Date: 2022-05-24 16:00:46
Description: In this week’s episode, I share my opinion about finding joy in your everyday life. I often get messages from other single mums out there who feel and think that they are in a dark place. They tell me how lucky I am that I found my happiness and that I have support from my loved ones in my single mum journey.

What many people don’t understand is the importance of having the right mindset. Going through separation or divorce can really bog you down, it is a difficult time. But know that you have a choice. Your ex is not in control of what you do with your life now. Your ex is not determining your current state of mind. You are in a position to keep your chin up, find your sparkle and ride the waves as you work on improving your circumstances, or be engulfed with negative thoughts and energy.  Be kind to yourself.

Today I talk about the importance of having the right mindset, the importance of forgiving yourself and practicing gratefulness. I also talk about strategies that will help you develop the positive mindset that will make a big difference in your single mum journey.

I hope that this episode gave you a new perspective, understanding that what you focus on becomes your reality.  Whatever your circumstances, make a conscious daily decision to choose joy.

 

Links mentioned in the episode: 

Jump on the waitlist for Thrive Tribe HERE. 

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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