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	Podcast:		Single Mother Survival Guide
	Episode:		295 – Heartbreak and taking the high road
	Category:		Kids & family
	Duration:		00:14:02
	Publish Date:		2022-04-26 17:30:41
	Description:		This is a short and sweet episode where I talk about taking the high road after heartbreak and separation. This is something I help my 1 on 1 clients go through this tough phase. I get it, emotions can become intense when communicating with your ex about parenting stuff after separation. There are benefits to choosing your words carefully and not disrespect your ex (even if they don’t deserve it). Not only does this preserve your dignity, but all communication can be used against you when you go to court. Taking the high road is walking away from more conflict, and it’s focusing on what you have and what you want. It’s about looking at yourself and taking responsibility on your actions rather than playing the blame game. If you want to hear more about this topic, check out Episode 194 and Episode 293 where I talked about heartbreak. Links mentioned in the episode: Jump on the waitlist for Thrive Tribe HERE. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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