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Home > Single Mother Survival Guide > 146 - Sam Wood on healthy lifestyles and insights from The Bachelor
Podcast: Single Mother Survival Guide
Episode:

146 - Sam Wood on healthy lifestyles and insights from The Bachelor
Category: Kids & family
Duration: 00:49:31
Publish Date: 2019-05-30 17:30:00
Description:

In this week's episode, I chat with Sam Wood. Sam is the creator of the 28 by Sam Wood program and Australia's Bachelor in 2015 (plus the first Australian Bachelor who picked a single mum). 

We chat about:

  • Sam's experience on The Bachelor, and falling in love with single mum, the beautiful Snezana.
  • What it was like to get an instant family.
  • The 28 by Sam Wood program and why it is so perfect for single mums.
  • My feedback on his program and my ONE suggested improvement - which he has promptly delivered (not thanks to me - this has been secretly in the works for MONTHS). 
  • Sam's exercise tip to help us look after ourselves. 
  • Plus SO much more. 

Links mentioned in the episode:

  • Check out the 28 by Sam Wood program here. 
  • Connect with Sam on Instagram here, and check out 28 By Sam Wood on Instagram here. 

Don't Just Survive, THRIVE! - The online course for single mums to get empowered - ENROLL HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. 

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