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Home > Science Of Ultra > Why, What, How
Podcast: Science Of Ultra
Episode:

Why, What, How

Category: Sports & Recreation
Duration: 00:19:16
Publish Date: 2019-03-29 22:31:56
Description:

As we begin to dissect the three domains of training - mind, body, craft - start by answering Why and What. Then we can decide How to train. Your answers are unique to you. This episode will give you definitions and guidance on answering Why and What for yourself.

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