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	Podcast:		Science Of Ultra
	Episode:		Training Intensity Distribution
	Category:		Sports & Recreation
	Duration:		00:52:16
	Publish Date:		2021-04-08 04:00:00
	Description:		Let's answer the question: How much time should I spend training at different intensities? And, let's bust the polarized training myth in the process.
	Total Play:		0