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Home > Primary Care Pod > Intermittent Fasting vs. Caloric Restriction, Head to Head!
Podcast: Primary Care Pod
Episode:

Intermittent Fasting vs. Caloric Restriction, Head to Head!
Category: Health
Duration: 00:15:45
Publish Date: 2023-06-28 19:10:25
Description:

Time restricted eating vs. caloric restriction. Is there a winner in this 1:1:1 12-month trial from Chicago?

 

https://pubmed.ncbi.nlm.nih.gov/37364268/

Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial Shuhao Lin 1, Sofia Cienfuegos 1, Mark Ezpeleta 1, Kelsey Gabel 1, Vasiliki Pavlou 1, Andrea Mulas 1, Kaitie Chakos 1, Mara McStay 1, Jackie Wu 1, Lisa Tussing-Humphreys 2, Shaina J Alexandria 3, Julienne Sanchez 4, Terry Unterman 5, Krista A Varady 1
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