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Home > Practical Positivity > Episode 164: The power of reframing
Podcast: Practical Positivity
Episode:

Episode 164: The power of reframing
Category: Education
Duration: 00:19:15
Publish Date: 2022-01-24 05:00:00
Description:

This week’s episode is about the power of reframing. I explain what cognitive reframing is, show you how it can make the difference between a day being good or bad, and give you some tips on how to practice reframing in your own life.

 

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