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Home > Practical Positivity > Episode 72: A chat about cognitive reframing (or looking for the silver linings)
Podcast: Practical Positivity
Episode:

Episode 72: A chat about cognitive reframing (or looking for the silver linings)

Category: Education
Duration: 00:12:56
Publish Date: 2020-03-26 04:00:00
Description:

Today we’re talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps! 

 

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