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	Podcast:		Practical Positivity
	Episode:		Episode 119: Cultivating self-compassion
	Category:		Education
	Duration:		00:22:31
	Publish Date:		2021-02-01 05:00:00
	Description:		Today I’m delving into a topic I’ve wanted to discuss for ages - self-compassion! I’m sharing my story with self-compassion, along with some tips to help you be kinder to yourself. CONTACT SOPHIE: Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophie@sophiecliff.com
	Total Play:		0