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	Podcast:		Practical Positivity
	Episode:		JOY 101: Nourishment
	Category:		Education
	Duration:		00:13:53
	Publish Date:		2021-05-10 04:00:00
	Description:		Welcome to episode 7 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of nourishing your mind, body and goals. Join The Choose Joy Club: The Choose Joy Club CONTACT SOPHIE: Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com
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