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	Podcast:		On Another Note,
	Episode:		My Biggest Mental Health Struggles
	Category:		Society & Culture
	Duration:		01:24:15
	Publish Date:		2022-05-10 17:00:00
	Description:		[TRIGGER WARNING: mention of suicide and abuse] I didn't fully realize it in middle school, but I think I've been struggling with depression and anxiety since then. Over the years I've had intense panic attacks, dealt with a ton of self-hate which led to unhealthy habits and even suicidal ideation. While I'm doing a bit better these days, I still struggle, and here's why.
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