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Home > Move & Inspire > 4: 1000 Miles - One Step at a Time with Rob Martineau
Podcast: Move & Inspire
Episode:

4: 1000 Miles - One Step at a Time with Rob Martineau
Category: Health
Duration: 00:47:48
Publish Date: 2021-09-21 23:00:00
Description:
1000 Miles - One Step at a Time - Rob Martineau

Talking Points:
The pressures of a corporate job - realising that this was not the life that Rob was meant to lead
The physical effects of a high pressured job on the body
Embarking on a journey by foot in West Africa & the most memorable moments that changed Rob's life
The beauty of simplifying life
The importance of creating community
Taking life step by step, moment by moment

Links to find Rob & charities discussed:
Waypoints
TRIBE Freedom Foundation
Instagram: @rob_martineau

Foundations Course: Foundations Course Sales Page — Sophie Dear Yoga
Use code:  FC80 to get the course for £80 (saving of £200!)

Move & Inspire Membership: Move & Inspire Membership — Sophie Dear Yoga



Music: https://www.purple-planet.com
Total Play: 0