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	Podcast:		Morning Rae
	Episode:		ASK LAN: Stop Settling for Bare Minimum Men & Bare Minimum Habits
	Category:		Education
	Duration:		00:31:01
	Publish Date:		2025-12-01 05:00:30
	Description:		#246. Today’s episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navigating the messy middle. Lan is answering your biggest questions on dating, wellness, balance, and becoming that girl without burning out, giving up your social life, or losing yourself. If you’re navigating the chaos of your 20s, feeling pulled between your social life and wellness goals, or craving that next-level version of yourself, this episode is your roadmap. Grab a coffee, take a walk, or romanticize your Sunday reset. Let’s break some patterns and upgrade your life.
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