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	Podcast:		Morning Rae
	Episode:		ASK LAN: Motivation, Enjoying Alone Time, Sticking with Goals, Self Confidence, etc!
	Category:		Education
	Duration:		00:22:19
	Publish Date:		2023-08-25 04:00:03
	Description:		#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how to stay motivated and excited about your goals, building and maintaining good habits, dating advice, finding the confidence to switch career paths, to learning to love your alone time. Enjoy!! x ITEMS MENTIONED: Runna App (use code ALLANA for your first 2 weeks free) STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: lanibfit@gmail.com This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
	Total Play:		0