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	Podcast:		Morning Rae
	Episode:		72. Rest Your Routine: Healthy + Balanced Habits!!
	Category:		Education
	Duration:		00:26:39
	Publish Date:		2022-04-25 10:00:03
	Description:		Lan is all for having fun, being spontaneous and living life, but eventually, she has to roll things back in and fall into the routines that make her feel her best. In today's episode, she shares her best tips on how to get back into a routine that energizes and makes her feel good. Everything from getting back on track, eating well, sleeping enough, moving your body, meal prepping, and planning your workout routine! Enjoy xx This episode is brought to you by Let's Make Art. Get 20% off your first purchase at www.zen.ai/morningrae This episode is brought to you by Aveeno Canada. Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide! Shop my Revolve favourites here: https://rvlv.me/XT3KTn STAY UP TO DATE: @allanablumberg (IG) @morningraepodcast (IG) @allanablumberg (TikTok) Allana Blumberg (YouTube) For all business inquiries, email: lanibfit@gmail.com Produced by GreenFresh Media
	Total Play:		0