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	Podcast:		Morning Rae
	Episode:		56. Finding a Healthier You in 2022 ft. Kayla Pomponio
	Category:		Education
	Duration:		00:45:26
	Publish Date:		2022-01-03 11:00:00
	Description:		In this episode of Morning Rae, Lani chats with a health coach and hormone specialist Kayla Pomponio. Together, they discuss navigating diet culture, spending money wisely, finding balance, and a healthy lifestyle that works for you this new year. As always, Lani talks about her weekly intention, the tip of the week, and of course, Lani's current favourites. Thank you Two Bears for sponsoring today's episode of Morning Rae. Lani's fav is the Vanilla Oat Latte! :) Use MORNINGRAE10 for 10% off your purchase at www.twobears.ca Kayla's IG Lani's IG Podcast IG Lani's TikTok YT Channel For advertising inquiries ONLY: lanibfit@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support Episode produced by Green Fresh Media. --- Support this podcast: https://anchor.fm/morningrae/support
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