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	Podcast:		Morning Rae
	Episode:		45. Mental Health, Finding Your Tribe & Routines ft. Trinity Tondeleir @trinitytondeleir
	Category:		Education
	Duration:		00:51:34
	Publish Date:		2021-10-11 10:00:00
	Description:		In this episode of Morning Rae with Lani B, Lani chats with Trinity Tondelair, a health and wellness influencer as well as the host of The Wellness Cafe podcast. Together, they discuss dealing with negativity, coping through depression & anxiety, putting in habits to make your life better, as well as living on your own. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Episode produced by Green Fresh Media. Trinity's IG Lani's IG Trinity's Podcast IG Lani's Podcast IG Trinity's TikTok Lani's TikTok Trinity's YT Channel Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
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