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In this conversation with fertility awareness educator and holistic hormone health guide, Dr. Mona Wiggins, we dive into an exploration of our feminine cycles and the power they hold. Key Takeaways: - What happens biologically in our cycle and the hormones that are produced each month
- Understanding the four phases of you cycle as seasons
- How tracking your cycle can unlock greater awareness in all aspects of your life
- Fertility awareness and the impact of other forms of birth control
- Reproductive rights and how we can harness our sacred rage to make change and empower ourselves
- The foundational tips on how to support your hormonal health and wellbeing
Links: Dr. Mona Wiggins Website: medicinewithmona.com Instagram: @medicinewithmona 10% off of any of her FAM programs with code DAYLUNA DayLuna: Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses www.daylunalife.com Instagram Book a Reading Here! |
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