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	Podcast:		Curious Neuron
	Episode:		Working parent guilt: What no one tells you
	Category:		Kids & family
	Duration:		00:59:31
	Publish Date:		2025-06-09 06:00:00
	Description:		Send us a text with Daisy Dowling Balancing work and parenting feels impossible sometimes, doesn’t it? Between deadlines, meetings, and the constant demands at home, many working parents feel overwhelmed, guilty, and stretched too thin. In this episode, Dr. Cindy Hovington talks with Daisy Dowling, author of *Work Parent, about redefining what work-life balance really means — and why aiming for a perfect “straight line” isn’t the goal. Instead, Daisy shares practical “hacks” to help working parents manage stress, set realistic expectations, and take meaningful moments for rest and self-care. They dive into how to build your personal and professional “brand,” why keeping an “already done” list can lower overwhelm, and how small choices today can lead to a happier future — both at work and at home. This episode is full of relatable insights and actionable strategies to help working parents feel less frazzled and more grounded.*
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