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In this conversation, Cindy and Lauren discuss the multifaceted role of a fertility coach, emphasizing a holistic approach that integrates emotional and physical well-being. They explore the significant stress associated with fertility journeys, the impact of societal expectations, and the importance of community support. Lauren shares insights on emotional processing, the necessity of allowing oneself to feel pain, and the value of listening and holding space for those experiencing fertility challenges.They discuss the emotional burden of keeping secrets, the need for mental health support in fertility treatments, and the integration of holistic approaches with traditional medicine. The dialogue highlights the significance of mind-body programs and the power of thoughts in emotional well-being, offering practical advice for individuals navigating fertility challenges.Watch it on YouTube:https://youtu.be/9NZ6n6efahQLearn more with Lauren:https://www.breathewithlauren.com/https://www.facebook.com/breathewithlauren/https://www.instagram.com/breathewithlaurenSign up for Lauren's Mind-Body Fertility toolkit:https://breathewithlauren.mykajabi.com/fertility-toolboxSources:Emotional stress and reproduction: what do fertility patients believe?
Get your FREE 40-page well-being workbook:https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkitJoin our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it outhttps://curiousneuron.com/join-our-club/Get 1:1 coaching https://forms.gle/u8ENfn8CLbcMAZT36Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comInstagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
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