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	Podcast:		Curious Neuron
	Episode:		Building Confidence as a Parent
	Category:		Kids & family
	Duration:		00:23:45
	Publish Date:		2024-07-16 01:00:00
	Description:		Send us a Text Message. In this episode, Cindy reflects on her conversations with parents and the importance of feeling connected and supported. She introduces the concept of parental self-efficacy and encourages listeners to reflect on their own confidence as parents. Cindy provides a brief self-efficacy scale for parents to assess their level of confidence and offers guidance on how to improve it. She also discusses the impact of setting high standards for oneself and the importance of self-awareness in parenting. Takeaways Feeling connected and supported as a parent is crucial for personal growth and well-being. Parental self-efficacy, or the belief in one's ability to effectively manage and positively influence their child's behavior, is influenced by confidence. Reflecting on one's level of confidence and identifying areas for improvement can lead to more effective parenting. Setting high standards for oneself as a parent can lead to feelings of inadequacy and self-doubt. Self-awareness is key in recognizing and addressing areas of improvement in parenting. Sources: Factors associated with parenting self-efficacy: A systematic review DOI: 10.1111/jan.14767 Book a call with me to talk about your parenting journey: https://calendly.com/curious_neuron/chat-about-parenting-with-cindy Join the waitlist for the Reflective Parent Club: https://curiousneuron.com/join-our-club/ Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com Instagram: https://www.instagram.com/curious_neuron/ Facebook group: https://www.facebook.com/groups/theemotionallyawareparent/ THANK YOU TO OUR SPONSORS! Get some discounts using the links below Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase...
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