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Home > Curious Neuron > Dr. Bruce Perry: How to raise resilient children, work on yourself and better understand the brain


	Podcast:		Curious Neuron
	Episode:		Dr. Bruce Perry: How to raise resilient children, work on yourself and better understand the brain
	Category:		Kids & family
	Duration:		01:25:28
	Publish Date:		2023-01-23 05:00:00
	Description:		In today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. Here’s what we talked about: 7:00 - How the brain is organized i.e. a layered cake 13:23 - How to deal with after school - the sequence of engagement 16:14 - How humans communicate: repair and rupture 18:03 - How do we stop the cycle 19:30 - How can we change the health system and classroom based on how the brain works 22:40 - What parents need to know about being a parent: how useful are parent handbooks 25:08 - Humans were not meant to live in the world the way it is, and neither were parents 29:08 - How are single parents supposed to be successful? The caregiving challenge tool 35:15 - If the research is so clear, why is the system still broken? 45:37 - Why did Cindy and Claudia get into this line of work? 48:40 - Are child psychiatrists really doing the best job they can do? 52:37 - What can a parent do if they experienced childhood adversity themselves? Are they a lost cause? 1:00:13 - Is my child’s development at risk if home life is heated? 1:02:54 - How can we help our children build resilience? 1:07:38 - What is Dr. Perry’s #1 tip for parents? 1:11:54 - Summary of the episode and the most important takeaway points My favorite quote from the episode “Curious Neuron is an example of positive change in the right direction” - Dr. Bruce D Perry “Be an advocate for yourself and your child. If you need a break, find a way to take it, don’t let anyone lead you to believe that it’s selfish.” Dr. Cindy Hovington Join Dr. Perry on twitter or on his website Check out this campaign run by Nike called Why So Sad? https://www.nikesb.com/whysosad Why So Sad? is an ongoing exploration into the nature of mental health initiated by John Rattray. After losing his sister to suicide and dealing with depression himself, Rattray developed the project starting in 2017. Please leave a rating for our podcast on iTunes! You can listen to our podcast on iTunes, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.com Try my Wondergrade app for free to teach your child healthy emotional coping skills: https://wondergrade.onelink.me/4kBE/curiousneuron Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Join our community: Instagram: @curious_neuron Website: www.curiousneuron.com Podcast website: www.curiousneuron.com/curiousneuronpodcast YouTube: https://www.youtube.com/channel/UCAMkWjtcMFVrOmFPtyLk1ow Amazon Music: www.amazon.com/curiousneuron
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