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Podcast: Chasing Life
Episode:

It's Not Your Metabolism's Fault
Category: Health
Duration: 00:30:32
Publish Date: 2025-08-01 09:00:00
Description:

Three-quarters of U.S. adults are overweight or obese. But Kevin Hall, a former researcher at the National Institutes of Health and one of the world’s top experts in food science, is on a mission to take the shame out of weight gain. He joins Sanjay to talk about his new book, Food Intelligence: The Science of How Food Both Nourishes and Harms Us, and why our many misconceptions about metabolism are distracting us from the real drivers of the obesity crisis. 

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