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	Podcast:		Chasing Life
	Episode:		Your Shame-Free Guide to Cutting Back on Booze
	Category:		Health
	Duration:		00:30:20
	Publish Date:		2024-12-13 10:00:00
	Description:		Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies. Plus, we'll unpack the rise of the mocktail movement and whether ‘Dry January’ actually works. Learn more about your ad choices. Visit podcastchoices.com/adchoices
	Total Play:		0

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