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Home > Chasing Life > Want to be Happier? Confidence Can Help
Podcast: Chasing Life
Episode:

Want to be Happier? Confidence Can Help
Category: Health
Duration: 00:38:40
Publish Date: 2024-07-09 08:00:00
Description:

Trying new things. Setting Goals. Rebounding from setbacks.  All of these tasks have at least one thing in common – they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center for BrainHealth, UT Dallas, an Emeritus Professor at Trinity College in Dublin, Ireland, and author of How Confidence Works: The New Science of Self Belief. He and Dr. Sanjay Gupta discuss how confidence might be the most important resource for well-being and why imposter syndrome isn’t such a bad thing. 

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