Search

Home > Change Academy > Going beyond pros and cons to get to the heart of tough decisions
Podcast: Change Academy
Episode:

Going beyond pros and cons to get to the heart of tough decisions

Category: Health
Duration: 00:23:26
Publish Date: 2024-12-16 07:00:00
Description:

Wrestling with a tough choice? Trying to weigh the pros and cons but going in circles? In this episode, I've got a systematic approach to decision-making that can bring some welcome clarity to complex choices.

Whether you're standing at a personal or professional crossroads, or debating different solutions to a problem, this framework will help you understand both the rational and emotional elements of your decision-making process--helping you move forward with more clarity and confidence.

Key Takeaways

- Quantifying vague benefits or drawbacks ("more time" vs. "2 hours per week") can help clarify costs and benefits of different options. 
- We sometimes conflate past decisions with current ones, allowing unresolved feelings about previous choices to cloud our present decision-making.
- What feels like indecision may sometimes be unprocessed emotions about what we'll need to let go of - even when we're clear about the right choice.
- Resistance to a logically sound choice often signals important emotional considerations that need attention.

Mentioned
- Decision Scoring Spreadsheet

- Sign up for email notifications


Interested in having Monica present at your next live or virtual event?  Learn more.

★ Support this podcast ★
Total Play: 0