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	Podcast:		Change Academy
	Episode:		How satisfied are you with your life? (Your health may depend on it)
	Category:		Health
	Duration:		00:15:42
	Publish Date:		2023-08-14 09:00:00
	Description:		Part of living your best life involves thinking–at least a little–about how you can set yourself up to live a good life in the future. If you’re of a certain age, you might keep track of things like your cholesterol or your blood pressure. Or, you might keep an eye on your 401K balance, with an eye toward ensuring future well-being. But there’s another lesser-known metric that can also be predictive of both your current and your future health and longevity. Just like those other markers, it’s a number you should know. Key Takeaways Mentioned Life Satisfaction Assessment Ep 48: Wisdom to Know the Difference Happiness Curve, by Jonathan Rauch 50K Mile Tuneup Buy us a coffee ★ Support this podcast ★
	Total Play:		0