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	Podcast:		Change Academy
	Episode:		What to Focus on Next
	Category:		Health
	Duration:		00:22:45
	Publish Date:		2022-10-05 09:00:00
	Description:		Focusing on a lot of projects at once is a good way to make sure none of them get done. In this episode, we dig into why focusing our efforts on one change at a time can create more change in our lives in the long run. This applies to projects we want to accomplish/finish, not just the habits we want to create. Most of us have a long list of things about our lives (or ourselves) that we would like to change. The problem is that when we try to change too many things at once, we end up changing nothing. That is why knowing what to focus on, and when, is essential. Don't forget to pick up your Lab Notebook at http://changeacademypodcast.com/notebook
	Total Play:		0