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	Podcast:		Change Academy
	Episode:		How to Get the Most out of Coaching
	Category:		Health
	Duration:		00:20:04
	Publish Date:		2022-05-27 09:00:00
	Description:		Questions to Ask Yourself How invested are you in success/solutions (as opposed to excuses/rationalizations)? Do you really want to create this outcome or do you just want to say you “tried”? What have you already tried and why didn’t it work—or why did it work only partially or temporarily? Did you experience some taste success but feel like you need help to get over that last hurdle--or move up to the next level? Are you feeling overwhelmed or stymied by the number of choices and glut of information available to you? This can manifest itself as short attempts at many different approaches - none of which are given a chance to have an impact. Don't forget to find out more about the Dieter's Mindset at http://weighless.life/mindset
	Total Play:		0