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If attaining or maintaining a healthy body weight is one of your goals, find out more about our Weighless program at weighless.life
Our guest, Heather Parady, a mental health therapist turned online entrepreneur and podcaster who hosts no fewer than three podcasts!
Her Happy Brain podcast is where we originally came across her work, and in that podcast Heather explores a lot of topics that would be of interest to Change Academy listeners–which is why we invited her to join us on the podcast.
Highlights of Brock's conversation with Heather include why accountability is BS and how to get clarity on what you should be working on.
Don't forget to download your free Change Academy Lab Notebook! |
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