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Home > Change Academy > The Difference Between Goals and Objectives
Podcast: Change Academy
Episode:

The Difference Between Goals and Objectives
Category: Health
Duration: 00:28:49
Publish Date: 2020-04-18 05:00:00
Description:

Find out what’s holding you back at weighless.life/quiz


Well beyond a number on the scale or an amount in your bank account, your objective keeps you moving forward in your journey of change.

Questions we answer during this episode:

  1. Why can’t I just have a plan and do it? Why is a goal or objective so important?
  2. What is the difference between a goal and an objective?
  3. What do I do if I have tried to hit this goal before and failed?
  4. How do short term goals help us reach our ultimate objective?

Download your own copy our Lab Notebook at ChangeAcademyPodcast.com/notebook
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