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	Podcast:		Change Academy
	Episode:		Announcing the 50,000 Mile Tune-up (Extracurricular)
	Category:		Health
	Duration:		00:05:55
	Publish Date:		2022-01-01 10:00:00
	Description:		We’d l ike to invite you to join us for something we’re calling the 50,000 Mile Tuneup: a system-by-system inspection and tuneup (or complete overhaul, if necessary) of your health, habits, outlook, and ambitions. Each episode in the series (starting with the very next episode) will be a deep dive into a different aspect of our lives (nutrition, fitness, sleep, stress, time management, and so on) and will include lots of additional resources, tools, and (of course) lab experiments for you to explore. So stay subscribed to get your 50,000 Mile Tune-up. Don't forget to check out the excellent and helpful podcast called Happy Brain with Heather Parady.
	Total Play:		0