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	Podcast:		Adulting
	Episode:		#61 Mental Health In The Time Of Corona with Kimberley Wilson
	Category:		Society & Culture
	Duration:		00:56:24
	Publish Date:		2020-04-25 23:00:00
	Description:		Hey Podulters, in this episode I speak to Kimberley Wilson (@foodandpsych) about anxiety, brain health and getting to know yourself and your thoughts, especially during quarantine. Kimberley is a chartered psychologist, with an MSc in nutrition and author of 'How To Build A Healthy Brain'. I hope you enjoy the episode, please do rate, review and subscribe, O xx See acast.com/privacy for privacy and opt-out information.
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