Search

Home > Your Therapy Tools > DBT 19 Observe & Describe
Podcast: Your Therapy Tools
Episode:

DBT 19 Observe & Describe
Category: Education
Duration: 00:24:21
Publish Date: 2022-04-20 14:32:27
Description: Learn to observe & Describe with your five senses and wise mind. This helps with staying connected rather than detached from your world. --- Support this podcast: https://anchor.fm/lizzie-choate/support
Total Play: 0