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Podcast: Your Therapy Tools
Episode:

Track Your Compliments
Category: Education
Duration: 00:03:37
Publish Date: 2022-03-15 15:28:34
Description: If you are stuck replaying a negative loop of criticism in your head, switch it up!! This is a fantastic self-esteem boosting tool to try! Grab your journal!! --- Support this podcast: https://anchor.fm/lizzie-choate/support
Total Play: 0