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Home > Your Therapy Tools > Reframe Negative Automatic Thought (NATS)
Podcast: Your Therapy Tools
Episode:

Reframe Negative Automatic Thought (NATS)
Category: Education
Duration: 00:27:01
Publish Date: 2021-12-21 18:33:45
Description: Here is a breakdown of reframing to help you get started. "Man is troubled, not by events, but by the meaning he gives to them"- Epictetus (55-135AD) --- Support this podcast: https://anchor.fm/lizzie-choate/support
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