Search

Home > Your Therapy Tools > DBT: F.A.S.T.
Podcast: Your Therapy Tools
Episode:

DBT: F.A.S.T.
Category: Education
Duration: 00:27:23
Publish Date: 2020-08-22 13:31:01
Description: When making requests or saying no/yes, utilizing F.A S.T. helps us maintain our values and self respect. --- Support this podcast: https://anchor.fm/lizzie-choate/support
Total Play: 0