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	Podcast:		Your Therapy Tools
	Episode:		Mindfulness 101
	Category:		Education
	Duration:		00:31:57
	Publish Date:		2020-11-08 16:28:24
	Description:		Grab a pen and a piece of blank paper for a cool mindful tool. Today we explore mindfulness in greater detail. --- Support this podcast: https://anchor.fm/lizzie-choate/support
	Total Play:		0