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	Podcast:		Your Therapy Tools
	Episode:		HOLD ON!!!
	Category:		Education
	Duration:		00:05:36
	Publish Date:		2021-01-02 16:01:27
	Description:		If you have struggled with any type of addiction, suicidal thoughts, depression, anxiety, the 2020 quarentine blues, loss of loved ones. . . . you need to hear this!! HOLD ON! This amazing poem is by Chanda Lynn. Listen and listen again, let her message sink in. Share this episode far and wide, find her page on facebook and like / Subscribe. Hold On is powerful and inspiring, after the year we've all had it is a message of hope. Remember, you ALWAYS have a choice, you are in control of you, and you are the only unique and beautiful YOU in this world. Live your life for you. Find your joy. Hold on to hope. Be your own hero. You ARE worthy. You ARE worth it. You ARE beautiful. You DESERVE love and joy. Own it!! You can find Chanda here: https://www.facebook.com/chandalynn33/ --- Support this podcast: https://anchor.fm/lizzie-choate/support
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