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Podcast: Your Therapy Tools
Episode:

Forgiveness Activity
Category: Education
Duration: 00:43:11
Publish Date: 2021-01-04 18:18:06
Description: This activity helps you to let go of the anger, anxiety, and depression that you have carried after being hurt by someone. Forgiveness is for YOU, not them. Unforgiveness holds you back and only hurts you. It's time to let go. --- Support this podcast: https://anchor.fm/lizzie-choate/support
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