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	Podcast:		Thinking Nutrition
	Episode:		From FODMAPs to fibre: navigating dietary treatments for IBS
	Category:		Health
	Duration:		00:09:34
	Publish Date:		2025-01-27 14:00:00
	Description:		Irritable bowel syndrome (IBS) is a common gastrointestinal issue marked by abdominal pain, bloating, diarrhoea and constipation. This chronic condition can lead to anxiety, depression and a reduced quality of life. With no definitive trigger or treatment, managing IBS can be challenging. However, diet changes can positively influence IBS. In this podcast episode, I’ll outline evidence for various approaches, from supplements like probiotics right through to low-FODMAP diets. Links referred to in the podcast Review of nutritional interventions in IBS https://pubmed.ncbi.nlm.nih.gov/39110917 Episode transcript To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com Connect with me Instagram doctimcrowe Facebook Thinking Nutrition X CroweTim
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