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	Podcast:		Thinking Nutrition
	Episode:		Sports supplements essentials: sodium bicarbonate
	Category:		Health
	Duration:		00:10:03
	Publish Date:		2020-05-18 15:00:00
	Description:		The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though because there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on sodium bicarbonate. Links referred to in the podcast IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439 Sports Dietitians Australia www.sportsdietitians.com.au Connect with me Instagram: doctimcrowe Facebook: Thinking Nutrition Twitter: CroweTim
	Total Play:		0