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	Podcast:		Thinking Nutrition
	Episode:		Low-carb diets: are they the best way to manage diabetes?
	Category:		Health
	Duration:		00:17:01
	Publish Date:		2020-11-09 14:00:00
	Description:		Low-carbohydrate diets are certainly on trend today. And it is for diabetes that such diets have attracted a lot of attention. Low-carbohydrate diets have without question helped many people with diabetes keep their blood sugar levels more stable and even for some people with type 2 diabetes helped to even help to fully resolve their diabetes. In today’s podcast, I look at the history of dietary recommendations for diabetes. I’ll then look at what the scientific evidence says for how effective low-carbohydrate diets are for diabetes compared to other approaches. Links referred to in the podcast Meta-analysis of low-carbohydrate diets in T2DM https://pubmed.ncbi.nlm.nih.gov/32638087 Review of different diets for managing T2DM https://academic.oup.com/ajcn/article/97/3/505/4571510 Connect with me Instagram: doctimcrowe Facebook: Thinking Nutrition Twitter: CroweTim
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