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Home > Thinking Nutrition > Alkaline diets: the antithesis of how human physiology works
Podcast: Thinking Nutrition
Episode:

Alkaline diets: the antithesis of how human physiology works

Category: Health
Duration: 00:12:37
Publish Date: 2021-02-15 14:00:00
Description:

What if I told you that all it takes to lose weight, boost energy and prevent diseases like arthritis, osteoporosis and cancer was to eat the right foods to keep the pH of your body in the alkaline zone? Well, if I were prepared to throw out every bit of scientific knowledge that I have of how the human body works to buffer against acidity and alkalinity then sure, I could tell you that. But I’m not. Instead, in today’s podcast, I’m going to investigate those wild health claims made by the celebrity-endorsed alkaline diet and explain why it is pseudoscience squared.

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