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	Podcast:		Thinking Nutrition
	Episode:		Weight loss supplements: how hype triumphs over substance
	Category:		Health
	Duration:		00:12:31
	Publish Date:		2021-08-30 15:00:00
	Description:		Weight loss supplements are big business. Fat burners, fat blockers, metabolism boosters, appetite suppressants – these are just some of the popular kinds of pills, potions and herbal concoctions that fly off pharmacy and health food store shelves. But how effective are any of these products? That’s what I’ll explore in this podcast. Links referred to in the podcast Systematic review of herbal supplements for weight loss https://pubmed.ncbi.nlm.nih.gov/31984610 Systematic review of dietary supplements and alternative therapies for weight loss https://pubmed.ncbi.nlm.nih.gov/34159755 Weight-loss supplements loosen dietary control https://pubmed.ncbi.nlm.nih.gov/24096084 Connect with me Instagram: doctimcrowe Facebook: Thinking Nutrition Twitter: CroweTim
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