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Home > The You Project > #799 Optimising Your Body (Part 2) - Harps & Tiff
Podcast: The You Project
Episode:

#799 Optimising Your Body (Part 2) - Harps & Tiff
Category: Education
Duration: 00:35:18
Publish Date: 2022-05-08 14:00:00
Description:

For this episode of TYP Tiff and I explored the multidimensional process of optimising our body. It’s not so much a prescription, as it is a conversation around the numerous variables that impact, influence and ultimately, determine our health. Enjoy!

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